C
ClearInsight News

Is 7 cups confidential?

Author

John Castro

Published Mar 12, 2026

Is 7 cups confidential?

7 Cups is a confidential emotional and mental health support service that provides private chat sessions with trained listeners online. Any information shared between you and your trained listener or therapist is considered as confidential.

Herein, how reliable is 7 cups?

Most of the listeners are very untrained, but think they are professional. They are not supposed to diagnose, The concept of 7 Cups is a good one, but unfortunately poorly executed and designed. Most of the listeners are very untrained, but think they are professional.

Similarly, does 7 cups cost money? Pricing: As mentioned above, 7 Cups of Tea offers two types of support options – a 100% free service with a 'listener' or a paid service with a certified therapist. 7 Cups of Tea charges $150 per month for unlimited chat with your therapist, which is pretty competitive.

Similarly one may ask, does 7 cups of tea pay listeners?

The chats are live and anywhere from 2 to 20 people may be active in the chat at a time. While chatting with listeners and in group chats is free, members can pay $150 per month to have an ongoing message thread with a trained therapist.

How do you become a listener on 7 cups?

Our application to become a listener includes many steps. Listeners must complete the Active Listening Training Course and receive a perfect score on the accompanying quiz.

Why is it called 7 cups?

7 Cups. 7 Cups (formerly called 7 Cups of Tea) is a website (also available in an app) which provides online therapy and free support to people experiencing emotional distress by connecting them with trained listeners. The website derives its name from the eponymous poem by the 9th century Chinese poet Lu Tong.

How do I delete my 7 cups listener account?

How to cancel 7 Cups of Tea
  1. Log in to your account.
  2. Click 'My Settings'
  3. Scroll all the way down and click 'To deactivate your member account, click here'
  4. Select 'Deactivate Member Account'
  5. Provide a reason for cancelation and then click 'Deactivate Member Account'

Are there any free online therapists?

Yes! There are options for attending free counseling online. Services like BetterHelp.com offer confidential online sessions via live video and chat with a licensed professional counselor.

What is the best online therapy?

First Look
  • Best Live Chat Sessions: Betterhelp.
  • Best for Couples: Regain.
  • Best for a Quick Consultation: Amwell.
  • Best for Peer Support: 7 Cups of Tea.
  • Best for Teens: Teen Counseling.
  • Best for LGBTQ: Pride Counseling.
  • Best Free Assessment: Doctor on Demand.
  • Best for Access to a Psychiatrist: MDLive.

How do you change your picture on 7 cups of tea?

Click on your profile pic in the top right to open your account drop down menu and select My Settings. Here you can add a little info about yourself, the topics you take and do not take, and a custom photo. You can see how your profile looks to users by selecting My Profile from the drop down.

Are online therapists legit?

Therapy over the internet is an alternative for many people who can't make it to a professional's office. But is it legit? Research shows that cognitive behavioral therapy, a type of talk therapy, is as good on the telephone or over Skype as it is face-to-face for some mental health conditions.

Can you use better help for free?

BetterHelp
The service offers a free one-week trial, during which users can sign up, match with a therapist, then start working with them. From there the service offers various pricing plans, starting at $35 per week.

Is BetterHelp com legit?

Access to a licensed and accredited therapist anytime day or night might sound too good to be true. But this study and the positive online therapy reviews show BetterHelp is a legit company that can help almost anyone work through their problems. Plus: the Better Business Bureau, or BBB, gives BetterHelp an A rating.

Is 7 cups of tea safe?

7 Cups is an entirely confidential service. The listeners are there to help you, and to do that, you need to feel safe. That's why the service is guaranteed to be private. The active listeners are trained to hear your concerns and respond in an empathetic way.

Is 7 cups of tea free?

YES! 7 Cups is perfect for teens and adults. The free app offers free online therapy for both. While the trained therapists do cost money to access, there is a 3-Day free trial available.

How do you change your name on 7 cups?

You need to change your username. According to the website: "If you have been on 7 Cups for less than two weeks, you are able to change your username via your Settings page. **We may deny your request without reason or follow-up contact based on our discretion.

How much is Talkspace a month?

Talkspace cost
Unlimited Messaging Therapy Plus – $49/week (billed as $196 monthly). Includes text, video & audio messaging. Unlimited Messaging Therapy Premium – $59/week (billed as $236 monthly). Includes text, video & audio messaging + 1 Live Session/month.

How much does BetterHelp cost?

The cost of counseling via BetterHelp ranges from $35 to $70 per week. For this cost, you will have unlimited access to your counselor. There is also a one-time, upfront fee of $260 that you need to cover to use the platform. For the monthly charge, you have unlimited access to messages with your counselor.

How long are better help sessions?

BetterHelp is a subscription plan. While all plans include the same services, the length of your plan affects the price: $80/week billed weekly (unlimited messages and a weekly live session for seven days)

Is BetterHelp confidential?

If someone you know sees you then the fact you are seeking therapy is no longer confidential. With BetterHelp you are guaranteed complete anonymity with the ability to do therapy sessions anywhere.

Is BetterHelp secure?

BetterHelp is serious about privacy and takes several steps to ensure anonymity and confidentiality. The BetterHelp browsing encryption system (SSL) is provided by Comodo, a world leader in data security, while messages between you and your counselor are further encrypted with bank grade 256-bit encryption.

How much is BetterHelp a month?

How much does it cost to use the full version and subscribe? Good question! Membership plans cost as low as $35/week, which include one free 20-minute call per month and extra calls at $29 per 20 minutes. This sums up to $87 per hour for a phone call, which is the typical length of a traditional therapy session.

How much does online therapy cost?

Based upon a survey of current online therapists offering such services, most therapists charge anywhere from $1.75 to $4.99 per minute, or from approximately $100 to $250 per hour. For more information about e-therapy, I suggest reading the other essays in the Best Practices in e-Therapy series.

Does Talkspace have a free trial?

Do you offer a free trial? To keep prices affordable, we are not able to offer a free trial. We do, however, offer a free initial consultation where you can chat with a Matching Agent who will give you a good idea of how Talkspace works.

Does BetterHelp have a free trial?

No, BetterHelp does not offer a free trial. In the past they offered a 7 day free trial, but that no longer seems to be the case.

How much does 7cups therapy cost?

You can chat with a listener for free or with a licensed professional for $150 per month. Download 7 Cups of Tea for iOS or Android.

Is therapy covered by health insurance?

It depends on the quality of your insurance coverage. Good insurance will cover mental health services. Just because your insurance plan is excellent, doesn't mean that therapy will be covered. Even if your insurance does cover mental health care, it may only cover a minuscule portion of your treatment.

How much is a private Counsellor?

The cost of private counselling can vary depending on where you live, with a session costing anywhere between £10 and £70. Many private therapists offer an initial free session and lower rates for students, job seekers and those on low wages.

Does BetterHelp accept insurance?

Services offered using this site are generally not covered by health insurance, Medicare or Medicaid. With many health insurance plans, coverage can be partial or very limited. Even if your plan covers all your costs, the co-pay that you would be required to contribute may be higher than the entire cost of BetterHelp.

How do I find a counselor?

10 Ways to Find a Good Therapist
  1. Forget the yellow pages.
  2. Ask a professional you already work with and trust.
  3. Ask friends or family members if they can recommend someone.
  4. Use a known therapist as a resource.
  5. Use resources at work.
  6. Schools and Universities are resources.
  7. Use your insurance company.
  8. Use the Internet.

What is a trained listener?

Trained listener: You listen carefully. You sort information, provide feedback, and ask for confirmation. Question #9. Untrained listener: You tend to become distracted by emotional words and have difficulty controlling your own emotional responses. Trained listener: You control your anger when you feel it.

How do you become a listener?

How to Become a Better Listener: 10 Simple Tips
  1. Keep in mind: Listening is win/win.
  2. Tell yourself that you'll tell someone else about this conversation later on.
  3. Keep the eye-contact.
  4. Keep that smart phone away.
  5. Summarize what was said.
  6. Ask instead of trying to mind-read.
  7. Get some fresh air and/or exercise.
  8. When you listen, just listen.