Keeping this in view, how can I use my subconscious power?
For example, when you meditate and you start controlling your breath, you get the control from the subconscious mind and give it to your conscious mind. You start breading deep and with your stomach. Then you stop to control it and your subconscious starts doing it. You do not have to think about it any more.
Also, is power of subconscious mind real? Your subconscious mind is a powerful force to be reckoned with. It makes up around 95% of your brain power and handles everything your body needs to function properly, from eating and breathing to digesting and making memories. It's a very strange being when you think about.
Subsequently, one may also ask, why is the subconscious mind so powerful?
The subconscious is very powerful because it hides under the radar. When you hear certain code words or see certain things your body or your mind will react in a certain way. Really without you knowing. Where you might know but you just don't care because it's something like a reflex.
How can I train my subconscious mind?
Here, a few ways to start retraining your mind to be your ally, not your enemy.
- Be willing to see the unchangeable change.
- Give yourself permission to be successful.
- Don't allow other people's fears to cast shadows of doubt.
- Surround yourself with positive reinforcement.